It's National Nutrition Month.🥑🥦🍎
HDF is celebrating Nutrition Month as an opportunity to focus on helping people make healthy food choices as well as developing good eating habits. 🥗
The theme of this year's #NationalNutritionMonth is "Bite by Bite."
So it's time to revisit your eating habits and set small achievable goals.
Follow us to stay updated for a healthy diet. 🥣